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What is Pre and Postnatal Physical Therapy?
Physical Therapy
Pregnancy is a beautiful journey, but it can also be challenging, especially when it comes to the physical changes that occur in a woman's body.
Jason Taylor
February 28, 2023
National Cancer Prevention Month
Physical Therapy
February is known as National Cancer Prevention Month, which aims to raise awareness about the various ways that individuals can take steps to prevent cancer.
Jason Taylor
February 24, 2023
Exercises for Seniors to Stay Active During “Social Distancing”
Physical Therapy
The coronavirus outbreak has disrupted our lives and forced us to change our habits, including hindering most group fitness activities.
Jason Taylor
April 25, 2020
Are Your Workouts Giving You What You Want?
Physical Therapy
How much thought have you put into the exercises you're going to use for your next workout? Did you choose them yourself, or did you find them on the...
Jason Taylor
March 24, 2020